Some interesting sports research published by the Department of
Kinesiology at my alma mater on team work. Even with non-sports teams
there is a lot to the Power of We!
The study showed that individuals perform better when they practice motivational techniques focused on the team.
The article is titled, I vs. we: Individuals perform better when focused on team's effort, by Michigan State University in MedicalXPress.
Welcome to Edward's Blog. I post things here that are of general interest to me. I keep two other blogs including the EPNetwork Blog at http://epnetwork.eroe.com, which covers the podcasts that I do and Edwards's Life Trek at http://lifetrek.eroe.com which is about My Sports and Taking the Time To Auto Pause Life
Monday, November 21, 2011
Wednesday, November 2, 2011
Live Longer With Fewer Calories
This is an interesting article about some research published in the scientific journal, Molecular Cell, that shows that caloric restriction increases the production of the enzyme, Srx1, which repairs another enzyme called Prx1. The study reveals that repair of Prx1 consequently emerges as a key process in ageing and possibly the delay or development of cancer.
Of course I like to reduce caloric intake for weight control and health so this is a nice benefit. My adage is that "the more you eat the more you eat" and we, especially Americans with our high fat, sugar, and salt diet, need to drastically reduce the amount and kind of foods we eat.
This article titled, Live Longer With Fewer Calories, was published in Medical News Today.
This article titled, Live Longer With Fewer Calories, was published in Medical News Today.
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